Thursday, March 8, 2012

Fun at the gym

So I've helped out around the gym. I've done some web stuff, social media stuff, I even helped lay the flooring. Last night I helped install these...



We had fun with a hammer drill, sledge hammer, and red heads. They should add some excitement to the gym. We have four to install, but didn't have enough red heads (those gingers are amazing.)

For those of you who don't know what a red head is, it is a cement anchor. It is a long bold, that expands at the bottom when tightened. This locks the bolt into the floor.

These pull up stations have adjustable bars on the uprights, and a high fixed bar. We'll be using the lower bar a lot, mainly because we don't have a bunch of members who can do full pull ups. They should be fun!

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