Bad picture, tough workout

Okay, the picture sucks, and so did the workout.

We showed up at the gym, and I glances at the workout board. At first I thought it was empty, but it was just a very simple workout. The board reads - Cycle 1 250 roundhouse kicks per leg, Cycle 2 1,000 mountain climbers, Cycle 3 1,000 jump ropes.

I started out strong with the kicks. My left leg was a little tired.

Mountain climbers are one of my least favorite exercises, especially when I have to do 1,000. To do a mountain climber you put your hands on a medicine ball on the floor. You get in pushup position with one leg bent forward, then you jump and change leg positions. I would bust out 100 really quick then rest and go again. The wife would just go slow and steady. We finished about the same time.

We then moved to the jump ropes. I can only bust out around 100 at a time. We got to the gym a little late, so I only finished 777, but I still felt retched, I mean good about that.

It's amazing what three simple exercises can do.