Okay, so it is now day two of week two of my flush. So far I have encountered some problems, mainly holiday foods at the office! We have a special committee, I believe their official title is the "Some Sort of Committee", because no one really knows their focus. They have arranged a Festivus for the office. This will last all week, and is centered around Seinfeld themes. Mainly it involves eating. Today's theme is the Muffin Top. This morning I came in to find, muffins, cinnamon rolls, blueberry bread, and doughnut holes all laid out for everyone to sample. Being human I did take a small amount, but have adjusted other carbs out of my meals for today.
Yesterday, someone gave me a chocolate-bacon cupcake. I only ate a portion, but curiosity was killing me. It was reasonably good. (It was really good, it just felt odd to taste bacon in a cupcake.)
I was pretty convinced that the weight-loss would slow down this week, but in two days I'm down another pound. That means over the last eight and a half days I've lost six pounds total. This is ahead of where the flush says I should be, but I also have more to loose than many people.
This second week I have cut down on many of the carbs I eat, but don't have to do the extra cardio work everyday. (It's okay, I do some extra cardio in the form of restraining our dog as we 'proceed' around the block a couple of times. I usually get a two mile walk/jog in every night.)
I'll keep you posted on how it continues to go, but so far, so good!
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